health and wellbeing

Men’s Health Week blog from BwD Running Mayor

Published on Wednesday 15 June 2022 at 11:52 am

For Men’s Health Week, BwD Running Mayor Andrew Gardner shares how running has helped his health and wellbeing over the past few years, and why you might want to give it a try…

Andrew explains:

“Many moons ago when I was playing football in the Blackburn and Darwen combination league our old manager used to say:

When you move the ball, the picture changes.

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